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Benefits of Apple Cider Vinegar Bath

Detoxification baths that have curative and valuable abilities to help our bodies have been sacrificed because of the current fast paced life.  A great majority of the people prefer a shower that is done so fast or quickly as opposed to soaking themselves in baths that have various ingredients. These detoxification baths a perfect example being the apple cider vinegar bath, have the ability to offer treatment for some particular diseases or some body part that has suffered some type of injury. Detoxification baths are also able to perform a great job of cleansing your body internally. Cleansing baths have been quite popular in Asia and even today their popularity has not ceased.  It said for instance that the Japanese have a great belief in the power of detoxification and cleansing baths. Hot water when used together with a particular kind of cloth is well able to remove dead skin thus facilitating detoxification through the skin.


What is Apple Cider Vinegar Bath

Certain doctors suggest that over 50% of the cleansing that happens in the body is done through the skin.  In other places such as in America, bathing is more for recreation or leisure purposes as opposed to it being for the purpose of detoxification or cleansing. Good health is an important component of your life, and it can be achieved and maintained through many ways chief among them being frequent use of detoxification baths. It is worth noting that if detoxification was so important to those who lived many years before us, even though they had access to very clean water, and the air was not polluted as it is today how much more does our generation need this cleansing and detoxification. This is because our generation is exposed to so many toxins not forgetting the consumption of processed foods. When the body is blocked by toxins it is not able to absorb all the nutrients from the food that you consume.

How ACV & Detox Baths Works

Hot water that cannot harm the skin is able to pull toxins to the surface of the skin. When the temperature of the water begins to go down then at this time the toxins are sucked into the water through a process that is known as osmosis. A detoxification or a cleansing bath can be done either 2 or 3 times a week but it should not be more than one birth for every 24 hours. These baths are well able to keep every toxin elimination channel opened up thus making the detoxification procedure more effective, especially when it’s done often.

How to Prepare ACV Detoxification Bath

An amount of two cups of apple cider vinegar that is pure should be added to hot water that is at the temperature that cannot burn the skin inside a bath tub. You should remain in the water up to the time it has cooled down which is after slightly over 40 minutes. You should then proceed to dry your body with a towel but an important thing to remember is that you should not take a shower for the next eight hours after taking a bath with the apple cider vinegar. A bath that is done using apple cider vinegar is said to do an effective job when it comes to detoxification and is also highly recommended and especially when dealing with muscles aching and any kind of pain resulting from vigorous physical exertion. Of all the detoxification baths the apple cider vinegar bath is recommended for those suffering from the skin condition known as Candida. This is because apple cider vinegar is able to restore the skin to its finest condition, mainly because of its PH which is a little acidic. Candida can therefore not flourish in such an environment.

An apple cider vinegar bath is able to deal effectively with many conditions such as Gout, Arthritis etc while at the same time providing relief for the above conditions.

Any excess uric acidic in the body can also be pulled out of the body by an apple cider vinegar bath. However, it is important to note that the elimination of uric acid in the body normally happens through the kidney and in urine but people with certain conditions such as Gout can encounter serious problems with any excess amounts of uric acid. This bath can also be a valuable asset for anyone who is suffering from the embarrassing condition of excess body odor.


In conclusion, it is important to emphasize the point that you should not do more than one type of bath within a period of 24 hours. You should also not combine various ingredients from different bath formulas. Before beginning any kind of detoxification bath, anyone who is pregnant should consult their doctor or health caretaker.

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