Here is a drink with zest! The combination of citrus and almonds gives you tons of nutrients, including antioxidants. These ingredients can help regulate blood sugar to lower cholesterol and improve heart health.
Contents
Ingredients
1 cup (250 ml) drink vanilla and almonds
1/2 cup (125 ml) orange juice
Juice of one lemon
Juice of one lime
Ice
1 tablespoon (15 ml) honey
Preparation
2 servings
Mix all ingredients.
Nutritional intake
Per serving: 148 calories, 2 g protein, 4 g fat (0 g saturated fat), 29 g carbohydrates, 2 g fiber, 0 mg cholesterol, 191 mg sodium.
